Its here, one of my visions for the Southern Zone

Selva Orgánica Café y EcoMercado, Platanillo’s is the first ALL organic spot in the area. 

The Conscious Kitchen is now serving up delicious plant-based and gluten-free, all organic menu. The menu has been crafted with what we feel is the highest standards of a healthy and vibrant lifestyle. All of our food is prepared using 100% organic ingredients (even the oils), filtered water, and fluoride-free salts. So you can feel good about knowing the food is high vibe and healthy 

We also support over 70 local vendors! The shop is packed with jewellery, clothing, paintings and indigenous art, to food, wellness, skincare products and a medicinal apothecary, bulk foods such as nuts, grains, legumes and spices, frozen foods to go, and so much more! 

There is free high-speed wifi for all your remote working needs and a beautiful balcony with seating that overlooks a breathtaking view of the Diamante Valley. We want to promote this place as a creative hub where ideas and project dreams come alive.

Radical Self Accountability & Responsibility

It's been close to 2 months of a whole lot of uncertainty through out the world. Yet, the only thing we can be certain about, is that there is a need for some changes.No matter your stance or synopsis on the plandemic we are experiencing, all changes we want to see externally, must start from within.

It really baffles me to see people wear face masks to "protect" themselves on one end, and on the other end, are eating fast foods, drinking alcohol or sodas, as well as consuming all kinds of non-beneficial products and media of all kinds?? What does this say? That a mask is going to protect you from getting sick? Ya, that doesn't work.

If you have low immune system it took your body a while to get to that point. As we have so many contraindications being healthy. It's time to be accountable and take responsibility for our physical and psychological well-being. No more pointing the finger and MORE daily proactive decisions that best serve you.I think it's best to take it back to the basics.In doing so, one can truly see where they need help to start reversing their low immune system and start strengthening their future. What does my body need to THRIVE? What gives my body VITALITY? Well the answers are simple:

• Energy: Which comes from sugars( our main energy source) Plus how are body uses energy, through movement & exercise.

• Magnetism-Which is the way your body is able to create energy. Being mindful of what takes your energy like technologies ( EMF' as well.as people, situations, and of course fear)

• Minerals/Vitamins-Which come from water and nutrient dense foods, both from the animal and plant world

• Microbes-Which are found in all living beings.The importance here is balancing out the " good from the bad"

• Rest-When you rest the body/mind the body is able to heal itself. The importance here is to get real rest,whether it be meditation or sleep. Btw EMF lathered spaces are toxic and prevent real rest.

• Sunlight-Which contains red light, which is the only light spectrum our bodies use to heal. Being in the sun, sun bathing, and sun gazing for the appropriate amount of time everyday is necessary.

In saying all of that ,the time is now folks. Right now. Start making whatever changes you know you need to make and/ or start researching all the things you want to learn about. As we shift into the next phase of 2020 it's best to blaze a new trail of innerstanding of how to be healthy and well. Who knew that our actual immune system would be our super power💞

You see it often, the trend to take care of yourself starting after the New Year, after you get sick, or once a week when you have “time”. How does that serve? To only take care of yourself sometimes?

We are all here having this experience in a human body, and these bodies need TLC consistently. They need to be hydrated, well fed, moved, and to be immersed in high vibe energy. Generally are eyes, skin, tongue, teeth, bones, blood, & mind etc. give us an overall view of the health of our body. 

We live in a time where we don’t have to guess what our bodies need. We know, and it is our choice to put energy into maintaining healthy and vibrant bodies. Which allows us to live a happy life of vitality. My intention it to always bring forward practices that have helped me in my own life and I know will enhance yours. 

1st , I will always bring forward the importance of water. Giving yourself clean, mineralized water, full of life. 

2nd, is allowing yourself to have a relationship with the sun and interacting with all its healing properties. 

3rd, feeding your vessel with organic and local nutrition. 

4th, recognizing what your stresses are an addressing them so they are no longer a stress on the body. 

I want to bring forward these top 4, for now,and will continue to share self care practices with you along my journey. Stay tuned. For now, I trust you feel what I am sharing and will start your daily self care practices asap☀️